🌼 PURVA KARMA – PRE-PANCHKARMA THERAPIES
✔Prepare your body for deep cleansing with nourishing and relaxing treatments.
✔Abhyanga – Full body Ayurvedic oil massage
✔Swedana – Herbal steam therapy
✔Shirodhara – Warm oil flow therapy for mental calm
✔Shiro Abhyanga – Herbal head massage
✔Padabhyanga – Rejuvenating foot therapy
✔Udvartana – Herbal powder massage for skin & fat metabolism
✔Pizhichil – Warm oil bath therapy
✔Kati Basti – Oil therapy for lower back pain
✔Greeva Basti – Neck pain oil therapy
✔Janu Basti – Knee joint oil therapy
✔Netra Tarpana – Eye rejuvenation & relaxation
✔Nadi Swedan – Localized steam therapy